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Education Center

Deep dives into the science of longevity, cardiovascular health, and metabolic optimization.

Educational Overview

Cardiovascular Disease and ApoB

Understand why ApoB and lifetime exposure matter for heart disease risk.

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Metabolic Health

Methods to Lower Insulin Resistance

Practical steps to improve metabolic health and reduce chronic disease risk.

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Longevity & Prevention

Ranked Levers to Lower ASCVD Risk

Evidence-based interventions ranked by impact, with longevity-oriented targets.

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Body Composition

DEXA Body Composition Scan

Complete guide to DEXA scans: what they measure, radiation dose, where to get one, and cost.

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Cardiovascular Health

CT Coronary Calcium Score & CT Angiogram

Understand CAC vs. CCTA: what they measure, limitations, radiation dose, cost, and where to get them.

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Lab Testing

Core Cardiovascular Panel

Learn about ApoB, Lp(a), and HbA1c—the essential blood tests for heart disease risk assessment.

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More Topics Coming Soon

We are constantly expanding our educational library with new guides on longevity science.